• Skip to primary navigation
  • Skip to main content
  • Skip to footer

Whitney Aronoff

Starseed Kitchen

  • Home
  • Chef
  • Shop
  • Recipes
  • Wellness
  • CONTACT

Wellness

What is a High Vibration Diet?

June 6, 2020 WellnessLeave a Comment

What are High Vibration Foods

High vibrational foods are those full of life force energy. It is the combination of the source and quality of your food combined with intention when preparing a meal. This includes organic vegetables, local fruit, whole heirloom grains or quality sourced poultry and fish.   We have the ... Read More

Medical Medium Intuitive Wellness Scan

May 29, 2020 WellnessLeave a Comment

What is a Medical Intuitive

As a Medical Intuitive I remotely uncover causes of physical or emotional pain you are experiencing and share solutions so you can release what no long serves you and feel your best. WHAT IS A MEDICAL INTUITIVE HEALER A Medical Intuitive, also referred to as a medium or healer, has the ability ... Read More

11 Chef Driven Tips for using Kitchen Scraps for No Foods Waste - Chef Whitney Aronoff

March 21, 2020 WellnessLeave a Comment

11 Ways To Use Food Scraps & Reduce Waste

Like most of us, I don’t like seeing food go to waste. I use my food to the fullest extent. That includes the stems of cilantro, chicken bones, the ends of fennel bulbs, and those pieces of celery that you never want to eat. These food scarps give me an opportunity to get creative.  There ... Read More

9 Tips to Help You Shop the Farmers Market Like a Pro - Chef Whitney Aronoff | Starseed Kitchen

October 5, 2019 LifeLeave a Comment

How to Shop a Farmers Market Like a Healthy Chef

Visiting your local farmers market is a great way to add variety into your diet. When shopping at your local super market, we tend to reach for the same fruits, vegetables and proteins. We know what we like, how those items taste, and we have a routine of how we like to prepare ... Read More

overhead view of fennel salad with purple radish by Chef Whitney Aronoff | Starseed Kitchen

July 5, 2019 Life

WHAT IS A PERSONAL CHEF?

As a Personal Chef I prepare custom designed meals that meet my clients dietary and lifestyle goals. All menu planning and grocery shopping is done by me. Meals are prepared in my client’s home, packaged in nice glass containers and neatly stored in their fridge. I leave a printed menu my ... Read More

Test 2

June 9, 2019 BeautyLeave a Comment

A Healthy Chef’s June Day In LA

My one-day clean beauty, healthy food and wellness stops  I schedule an LA day once a month were I run around the city doing all sorts of wellness treatments, along with researching the newest health food trends and restaurants. The day consists of a little bit self-care and a little bit ... Read More

May 24, 2019 LifeLeave a Comment

In Goop Health LA 2019 Recap

A HEALTHY CHEFS PERSPECTIVE In Goop Health, Gwyneth Paltrow’s annual wellness conference, held it’s third Los Angeles summit. I attended for the first time, with great anticipation. When her wellness website Goop first launched, I was working as a Campus Recruiter for an accounting firm in ... Read More

Medley of Fresh Green Vegetables - Chef Whitney Aronoff | Starseed Kitchen

November 23, 2018 LifeLeave a Comment

Chef Tips From My Cooking Classes

There is nothing I love more than teaching cooking classes. I want others to feel confident in the kitchen and empowered to nourish themselves and others. I’ve always loved to cook, and thought I new a lot, until I went to a health supportive culinary school. I felt the skills and education I gained ... Read More

South Dakota road trip - Chef Whitney Aronoff | Starseed Kitchen

November 14, 2018 LifeLeave a Comment

Travel Better

A HEALTHY CHEFS ROAD TRIP ADVENTURE As a California native, I grew up in the car driving up and down the state. On average, we were in the car for two hours to our destination. Three-day weekends were always spent visiting family in Santa Barbara (a 4 hour drive) and Marin County (an 8 hour drive). ... Read More

basil pesto with rainbow - Chef Whitney Aronoff | Starseed Kitchen

October 19, 2018 Featured4 Comments

The Best Tips I Learned at a Healthy Culinary School

A culinary school grad on the tips that changed my approach to healthy cooking Four years ago, when I was laid off from my job, I knew it was a blessing. I had already requested an application to the Natural Gourmet Institute (NGI), a health supportive culinary school in New York City. For months I ... Read More

Stay Connected:

  • Facebook
  • Instagram
  • LinkedIn
  • Pinterest
  • YouTube

Follow Me On Instagram @whitneyaronoff

This is busy season for Personal Chef’s, and I a This is busy season for Personal Chef’s, and I am so grateful to be working. But it means my focus is on nourishing my clients, not posting on IG or my blog @starseedkitchen. I’m looking forward to putting more time into sharing my holistic culinary knowledge with you so you are empowered to nourish yourself. 

Start by trying anew salad dressing or vegetable. Like this Citrus Sumac Dressing or Shredded Fennel Salad topped with the ancient grain freekah (you can sub quinoa). Put your health first and start with adding more vegetables, healthy fats and food made from scratch at home. Recipes on the blog.

#starseedkitchen #highvibrationfood
.
.
.
.
.
.
.
#highvibrationalfoods #foodisenergy #yourfoodyourmood #healthiswealth #mealprep #cheflife #starseed #starseeds #healthychef #healthymealprep #holisticchef  #healingwithfood #healthymealprep #mealpreptip #chefwhitney #chefwhitneyaronoff #saladressing #purpleradish #holidaysalad #seasonalsalad #grainbowls #freekahsalad #freekah #starseedfood #starseeddiet #highvibefood
Healthy appetizers during the holidays that are al Healthy appetizers during the holidays that are also stress free? Look for recipes that suggest you make a day in advance, like this one. Grilled Cajun Shrimp with Italian Salsa Verde. 

The shrimp 🍤 is delicious served cold right out of the fridge and the refreshing salsa verde taste better once the flavors have had 24 hrs to blend together. Healthy & easy should go hand in hand. The less ingredients is always better on the digestive system too. 

#starseedkitchen #highvibrationfood
.
.
.
.
.
.
.
#highvibrationalfoods #foodisenergy #yourfoodyourmood #healthiswealth #mealprep #cheflife #starseed #starseeds #healthychef #healthymealprep #holisticchef  #healingwithfood #healthymealprep #mealpreptip #chefwhitney #chefwhitneyaronoff #healthyappetizers #healthyappetizer #paleoappetizer #ketoappetizer #shrimpappetizer #salsaverde #italiansalsa #italiansauce #italiansalsaverde
Beautiful fall Southern California days. #starsee Beautiful fall Southern California days.

#starseedkitchen #highvibrationfood
.
.
.
.
.
.
.
#cheflife #starseed #starseeds #healthychef #holisticchef  #orangecounty #oceanviews #oceanview #oceanvibes #chefwhitney #chefwhitneyaronoff #lagunabeach #laguna #victoriabeach #vicbeach #falldays #fallbeachday #socal #southlaguna #beachviews
New salad recipe on Starseed Kitchen with a Sunny New salad recipe on Starseed Kitchen with a Sunny Honey Dijon Dressing. How do you make a honey dijon salad dressing healthy?

- use a dijon mustard with now sugar (read your ingredients, it should just say mustard seed, vinegar & salt)
- use raw local honey or manukau honey for antioxidants, digestion support and sinus/allergy support
- use extra virgin olive oil to get your healthy fats

https://starseedkitchen.com/winter-sun-roasted-vegetable-salad/

#starseedkitchen #highvibrationfood
.
.
.
.
.
.
.
#highvibrationalfoods #foodisenergy #yourfoodyourmood #healthiswealth #mealprep #cheflife #starseed #starseeds #healthychef #healthymealprep #holisticchef  #healingwithfood #healthymealprep #mealpreptip #chefwhitney #chefwhitneyaronoff #saladdressingrecipe #healthysaladrecipe #fallsalad #wintersalads #wintersalad #quinoasalad #highvibefood #highvibefoods
A pretty salad for your Thanksgiving dinner. Pomeg A pretty salad for your Thanksgiving dinner. Pomegranates and watermelon radishes add color and joy. 

Save yourself time and make the salad dressing, freekah or quinoa, and shaved fennel in advance. You can prep them the day before. 

https://starseedkitchen.com/freekeh-fennel-and-pomegranate-salad/

#starseedkitchen #highvibrationfood
.
.
.
.
.
.
.
#highvibrationalfoods #foodisenergy #yourfoodyourmood #healthiswealth #mealprep #cheflife #starseed #starseeds #healthychef #healthymealprep #holisticchef  #healingwithfood #healthymealprep #mealpreptip #chefwhitney #chefwhitneyaronoff #thanksgivingsalad #thanksgivingsides #thanksgivingdinnerideas #healthysides #healthysalads #healthysaladrecipe #pomegranatesalad
3 reason to eat cranberry sauce this Thanksgiving 3 reason to eat cranberry sauce this Thanksgiving
- Cranberries dispel heat and dampness in the body
- They support the health of the large intestine, kidney and bladder
- The berry antioxidants create a healthy immune and cardiovascular system

Be sure your cranberry sauce isn’t made with refined sugar. Try my Orange Cranberry Sauce simply made with a fresh orange 🍊 and dates or maple syrup 🍁 It takes less then 10 mins and taste a lot better then anything pre made at the store. Recipe is on the blog @starseedkitchen Link in bio 👌🏼

https://starseedkitchen.com/california-cranberry-sauce-with-fresh-orange-zest/

#starseedkitchen #highvibrationfood
.
.
.
.
.
.
.
#highvibrationalfoods #foodisenergy #yourfoodyourmood #healthiswealth #mealprep #cheflife #starseed #starseeds #healthychef #healthymealprep #holisticchef  #healingwithfood #healthymealprep #mealpreptip #chefwhitney #chefwhitneyaronoff #cranberrysauce #cranberries #thanksgivingsides #healthythanksgivingrecipes #healthythanksgiving #cranberryrecipe #cranberryrelish #cranberryrecipes
Purple Mashed Sweet Potatoes on today’s custom m Purple Mashed Sweet Potatoes on today’s custom meal prep menu 💜 Easy to make and brightness up your dinner plate. How often do you eat purple food? Recipe is on the blog (link in bio). 

https://starseedkitchen.com/purple-mashed-sweet-potatoes/

#starseedkitchen #highvibrationfood
.
.
.
.
.
.
.
#highvibrationalfoods #foodisenergy #yourfoodyourmood #healthiswealth #mealprep #cheflife #starseed #starseeds #healthychef #healthymealprep #holisticchef  #healingwithfood #healthymealprep #mealpreptip #chefwhitney #chefwhitneyaronoff #purplefood #purplefoods #foodforcrownchakra #crownchakrafood #crownchakrahealing #sweetpotatomash #sweetpotatorecipe #sweetpotatorecipes
Sundays. #starseedkitchen #highvibrationfood . . Sundays. 

#starseedkitchen #highvibrationfood
.
.
.
.
.
.
.
#cheflife #starseed #starseeds #healthychef #holisticchef  #orangecounty #oceanviews #oceanview #oceanvibes #chefwhitney #chefwhitneyaronoff #cdm #coronadelmar #coronadelmarbeach #littlecoronabeach #littlecorona #lowtide #beachview #orangecountybeaches #mealprep #mealprepideas #mealprepsunday #mealprepchef #mealprepinspo #mealprepday
Moroccan Marinated Beef Short Ribs, simmered in bo Moroccan Marinated Beef Short Ribs, simmered in bone broth & root vegetables. Beef & root vegetables are what you need to get grounded. Be sure to choose grass finished beef & organic vegetables to make this dish super nourishing to all your cells. Recipe is on the blog starseedkitchen.com Link in bio. 

#starseedkitchen #highvibrationfood
.
.
.
.
.
.
.
#highvibrationalfoods #highvibrationalfood #highvibrationfoods #foodisenergy #yourfoodyourmood #mealprep #cheflife #starseed #starseeds #healthychef #healthymealprep #holisticchef #healingwithfood  #mealpreptips #chefwhitney #chefwhitneyaronoff #starseedrecipes #shortribrecipes #slowcookedshortribs #paleorecipes #beefshortribs #foodforgrounding #getgrounded #rootchakra #rootchakrafood

Footer

Services

Personal Chef Custom Meal Prep
Custom Cooking Class
Dinner Party & Special Events
Kitchen Detox for a Healthy Jumpstart
Medical Medium Intuitive Wellness Scan

Recent Posts

  • Winter Sun Roasted Vegetable Salad
  • Ayurvedic Morning Liver Cleanse Drink
  • Savory Amaranth Porridge Recipe
  • Stuffed Figs with Whipped Feta & Pistachios
  • Easy Baked Lemon Butter Rockfish Recipe

Recipe Index

Breakfast & Brunch
Lunch & Salads
Dinner
Vegetables & Sides
CLICK FOR MORE

Copyright© 2021 · Starseed Kitchen by Alpine Lane