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Vegetables & Sides

Earthy Vegetarian White Bean Chili - Chef Whitney Aronoff | Starseed Kitchen

January 25, 2020 DinnerLeave a Comment

Earthy Vegetarian White Bean Chili

Extra thick, hearty and veggie packed white bean chili made with white beans, onion, celery, carrots, Lacinato (Dino) kale, and quinoa.  This chili is filled with earthy herbs and spices of fresh oregano and cumin.  MAKE THIS FOR MEAL PREP I first started making this healthy ... Read More

Citrus Green Lentils - Chef Whitney Aronoff | Starseed Kitchen

January 17, 2020 Lunch & Salads

Citrus Green Lentils

A light vibrant salad, side dish or plant based protein that satisfies the pickiest healthy eaters.  A KEY VEGETARIAN PROTEIN The little lentil is packed full of protein. Apart of the legume/bean family, their protein content ranges from 17 to 25 percent (double the protein of any grain ... Read More

Healthyish Baked Macaroni & Cheese - Chef Whitney Aronoff | Starseed Kitchen

December 7, 2019 Dinner

Healthyish Baked Macaroni & Cheese

As a Personal Chef, I cook for a lot of families with little kids. Though my clients have hired me to make healthy meals, their kids want the classics. I make a lot of versions of ‘mac and cheese’.  I reach for the best products I can find to make the dish ‘healthyish’. Organic pasta, ... Read More

Wild Rice Pilaf with Roasted Butternut Squash - Chef Whitney Aronoff | Starseed Kitchen

November 26, 2019 Dinner

Wild Rice Pilaf with Roasted Butternut Squash

My grandmother was the master of rice pilaf. I grew up with her living in the house next door. I'd often walk over and see what she was making for dinner if I didn't like the options at home. She liked to make her pilaf once a week. This is my take on a seasonal version of the classic ... Read More

California Cranberry Sauce with Fresh Orange Zest - Chef Whitney Aronoff | Starseed Kitchen

November 22, 2019 Recipes2 Comments

California Cranberry Sauce with Fresh Orange Zest

Refined Sugar-Free, Paleo, with Clean & Balanced Ingredients I’ve been making this recipe for 10 years and every time I prepare it, I remember why I love it. I developed this cranberry sauce recipe to be healthy, light, and a great balance for a holiday dinner plate.  To cut the ... Read More

Braised Fennel with Greek Olives & Thyme - Chef Whitney Aronoff | Starseed Kitchen

November 10, 2019 Dinner

Braised Fennel with Greek Olives & Thyme

Easy one pan braised fennel with smashed garlic, Greek olives, capers and fresh thyme I adjust the dish to work with my Vegan and Omnivore clients, by swapping vegetable broth for chicken bone broth. Use whichever works best for your diet.  BRAISING VEGETABLES My first week of culinary ... Read More

Black Lentil & Pomegranate Salad - Chef Whitney Aronoff | Starseed Kitchen

November 5, 2019 Lunch & SaladsLeave a Comment

Black Lentil & Pomegranate Salad

Iron up with this black lentil salad recipe. A plant-based protein packed salad filled with beluga lentils, celery, fresh mint, feta and pomegranates. PLANT BASED PROTEIN PACKED SALAD Black lentils are perfect for salads as they retain their texture when you cook them.  Reach for ... Read More

Coconut Kale Bowl with Anti-Inflammatory Turmeric Rice - Chef Whitney Aronoff | Starseed Kitchen

October 31, 2019 Dinner

Coconut Kale Bowl with Anti-Inflammatory Turmeric Rice

Topped with Toasted Coconut Flakes and Roasted Cashews I make this dish frequently for my clients who reach for nourishing, anti-inflammatory and health supportive meals.  The coconut kale is so savory and compliments the pop of color from the turmeric rice. The toasted coconut flakes add ... Read More

Easy Keto Coconut Kale - Chef Whitney Aronoff | Starseed Kitchen

October 27, 2019 DinnerLeave a Comment

Easy Keto Coconut Kale

This creamy dairy-free wilted kale is one of my favorite vegetable side dishes. It’s an easy week night side to prepare in less then 20 minutes.  I make it frequently for my clients and each time we double the kale, using 4 large bunches. Remember, when kale wilts it turns into a much ... Read More

Roasted Rainbow Carrots - Chef Whitney Aronoff | Starseed Kitchen

October 16, 2019 Recipes

Roasted Rainbow Carrots

Roasted carrots have become a go to dish for me. Clients love them as an afternoon snack or a vegetable side dish with dinner. Lightly roasting them, so they are soft on the outside but firm in the middle, is surprisingly satisfying.  They elevate a crudité board and make hummus and other ... Read More

Erewhon Inspired Mighty Green Soup - Chef Whitney Aronoff | Starseed Kitchen

October 9, 2019 Dinner3 Comments

Mighty Vibrant Green Soup

GET YOU GREENS This soup is inspired by Erewhon Market’s Mighty Green Soup. This vibrant soup packs in a large variety of leafy greens and cruciferous vegetables, which makes it surprisingly filling. This soup is naturally alkalizing to the body. Filled with celery, broccoli, kale, chard and ... Read More

Purple Mashed Sweet Potatoes - Chef Whitney Aronoff | Starseed Kitchen

September 30, 2019 Recipes

Purple Mashed Sweet Potatoes

This will be your favorite purple sweet potato recipe. It may convert you away from traditional mashed potatoes forever. It's is also good for you. A vibrant and healthy alternative to traditional mashed potatoes. This Purple Mashed Sweet Potatoes recipe is high in vitamins A and C. PURPLE ... Read More

Spirit Salad - Balsamic marinated beet and arugula salad with slivered fennel, warm heirloom carrots and cinnamon toasted pecans - Chef Whitney Aronoff | Starseed Kitchen

September 27, 2019 Lunch & SaladsLeave a Comment

Balsamic Marinated Beets with Fennel & Arugula Salad

Fresh arugula and thinly slivered fennel are served with warm balsamic marinated red beets, roasted rainbow heirloom carrots and cinnamon toasted pecans.  This meal works well in your meal prep rotation, as you can pair the roasted carrots, leftover beets, and extra salad dressing with other ... Read More

Magical Roasted Red Bell Pepper Romesco Sauce - Chef Whitney Aronoff | Starseed Kitchen

August 9, 2019 RecipesLeave a Comment

Magic Romesco Sauce

This is my healthy take on the traditional Spanish romesco sauce recipe. Also known as Roasted Red Bell Pepper Sauce. Spain in known for paprika, and this sauce shows why. Smoked paprika brings a level of depth to this sauce you didn’t know possible. If you are a garlic lover as well, this sauce ... Read More

Roasted Curry Cauliflower Salad - Chef Whitney Aronoff | Starseed Kitchen

June 1, 2019 Lunch & Salads

Roasted Curry Cauliflower Salad

A one-sheet pan meal full of flavor I am always looking for new ways to add turmeric to my food, and pairing it with curry powder and cauliflower is consistently my favorite way to do so. That’s because it is gaining the reputation to be the single most important herb for many health and dietary ... Read More

Truffle Cauliflower Soup - Chef Whitney Aronoff | Starseed Kitchen

January 14, 2019 RecipesLeave a Comment

Truffle Cauliflower Soup

Nothing is better than a vegetable being popular and trendy. So it is with Cauliflower. With that said, it’s easy to get in a rut and always cook a vegetable the same way. This recipe is a quick and easy way to mix up your routine.  FIVE INGREDIENT SOUP When we think about soup, with ... Read More

lemon brussels sprouts - Chef Whitney Aronoff | Starseed Kitchen

October 31, 2018 Recipes1 Comment

Quick Lemon Brussels Sprouts

Sometimes we just don’t have an hour for roasted vegetables. I often walk in the door after a long day, too tired to put anything together. This is where this recipe comes in. Slicing the brussels sprouts in half is the most work you’ll put into this dish. That’s what makes it so good. It’s easy to ... Read More

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Follow Me On Instagram @whitneyaronoff

Beautiful March days. Feels like spring is here. B Beautiful March days. Feels like spring is here. BTW, have you’ve seen the new item on the shop page on my @starseedkitchen blog? Comment below if you know 👇🏼✨

#starseedkitchen #highvibrationfoods
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#highvibrationalfoods #highvibrationalfood #highvibrationfoods #mealprep #cheflife #starseed #starseeds #healthychef #healthymealprep #holisticchef  #healthymealprep #mealpreptip #mealpreptips #chefwhitney #chefwhitneyaronoff #highvibe #highvibefood #cookinginspiration #lagunabeach #laguna #victoriabeach #vicbeach
This is a great time of year to bake a quick bread This is a great time of year to bake a quick bread. That’s a sweet bread without yeast. Banana bread 🍌 & zucchini 🥒 bread are considered quick breads. 

My banana bread recipe uses almond flour & cassava flour so it’s gluten free, along with no added sugar. Bananas are naturally sweet so why add more? 

#starseedkitchen #highvibrationfoods
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#highvibrationalfoods #highvibrationalfood #highvibrationfoods #mealprep #cheflife #starseed #starseeds #healthychef #healthymealprep #holisticchef  #healthymealprep #mealpreptip #mealpreptips #chefwhitney #chefwhitneyaronoff #highvibe #highvibefood #cookinginspiration #bananabread #glutenfreebread #glutenfreebreakfast #paleobreakfast #paleobread #bananabreadrecipe
For a chef 👩🏼‍🍳 who grew up on a small For a chef 👩🏼‍🍳 who grew up on a small avocado farm 🥑 in San Diego, today was a full circle moment. I got to play in the kitchen, testing recipes with perfectly ripe California avocados. Preparing them in a variety of delicious ways...seared, battered & fried, whipped with balsamic & mixed with crab & citrus marinades. There are always new techniques to learn & flavor combinations to try. 👉🏼 Swipe to see what I made (lots of good cooking  inspiration).

Grateful to @ca_avocados @westpakavocado @golin.la for the opportunity to cook, taste & play with good food. 

#starseedkitchen #highvibrationfoods
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#highvibrationalfoods #highvibrationalfood #highvibrationfoods #mealprep #cheflife #starseed #starseeds #healthychef #healthymealprep #holisticchef  #healthymealprep #mealpreptip #mealpreptips #chefwhitney #chefwhitneyaronoff #highvibe #highvibefood #cookinginspiration #californiaavocados #californiaavocado #recipetesting #recipetester #avocadorecipes #avocadorecipe
Red lentil soup with carrots, tomatoes & spinach. Red lentil soup with carrots, tomatoes & spinach. My clients always have me make a double batch. ➡️ Swipe to see the process. Recipe on @starseedkitchen link in bio ✨

#starseedkitchen #highvibrationfoods
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#highvibrationalfoods #highvibrationalfood #highvibrationfoods #mealprep #cheflife #starseed #starseeds #healthychef #healthymealprep #holisticchef  #healthymealprep #mealpreptip #mealpreptips #chefwhitney #chefwhitneyaronoff #highvibe #highvibefood #cookinginspiration #plantbasedsoup #lentilsouprecipe #lentilsoup #plantbaseddiet
When I see people getting to enjoy a beach day on When I see people getting to enjoy a beach day on a Monday 😑 
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#starseedkitchen #highvibrationfood 
#beachview #highvibrationalfoods #highvibrationalfood #highvibrationfoods #mealprep #cheflife #starseed #starseeds #chefwhitney #chefwhitneyaronoff #victoriabeach #lagunabeach #laguna  #beachday #vicbeach
A peek at some of the items I cooked up last week A peek at some of the items I cooked up last week for my plant based clients. Which dishes are you craving? ➡️ Swipe for the full meal prep menu to inspire you this weekend.

#starseedkitchen #highvibrationfoods
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#highvibrationalfoods #highvibrationalfood #highvibrationfoods #mealprep #cheflife #starseed #starseeds #healthychef #healthymealprep #holisticchef  #healthymealprep #mealpreptip #mealpreptips #chefwhitney #chefwhitneyaronoff #highvibe #highvibefood #cookinginspiration #plantbaseddiet #plantbasedrecipes #plantbasedcooking #plantbasedchef  #plantbasedmealprep #plantbasedmealplan
Meal prep Monday and I’m serving up this @starse Meal prep Monday and I’m serving up this @starseedkitchen classic. Lemony Fennel Salad with Seared Halloumi. Comment if your a halloumi fan 👇🏼 You can always sub with tofu or chicken. Chef’s choice 😉

#starseedkitchen #highvibrationfoods
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#highvibrationalfoods #highvibrationalfood #highvibrationfoods #mealprep #cheflife #starseed #starseeds #healthychef #healthymealprep #holisticchef  #healthymealprep #mealpreptip #mealpreptips #chefwhitney #chefwhitneyaronoff #highvibe #highvibefood #cookinginspiration  #mealprepmonday #meatlessmonday #saladrecipes #halloumirecipes #halloumicheese
Sunday’s ❤️ . . . . . . . . #starseedkitchen Sunday’s ❤️
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#starseedkitchen #highvibrationfood 
#beachview #highvibrationalfoods #highvibrationalfood #highvibrationfoods #mealprep #cheflife #starseed #starseeds #chefwhitney #chefwhitneyaronoff #cdm #coronadelmar #bigcorona #bigcoronabeach #littlecorona #littlecoronabeach #orangecounty #beachview
Because this weekend is all about love and chocola Because this weekend is all about love and chocolate. Sharing a very special recipe for Peanut Butter Fudge Brownies (gluten free too). Full story on this recipe & how it came to be on the blog @starseedkitchen ❤️

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#starseedkitchen #highvibrationfood #highvibrationalfoods #highvibrationalfood #highvibrationfoods #mealprep #cheflife #starseed #starseeds #healthychef #healthymealprep #holisticchef  #healthymealprep #mealpreptip #mealpreptips #chefwhitney #chefwhitneyaronoff #highvibe #highvibefood #peanutbutterbrownies #glutenfreebrownies #glutenfreebrownie #brownierecipe #bakerybrownies #pbbrownies

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