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Whitney Aronoff

Starseed Kitchen

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Easy Meal Prep Salmon - Chef Whitney Aronoff | Starseed Kitchen

December 14, 2019 Dinner

Perfect Meal Prep Salmon

This is how a health supportive chef prepares salmon for her custom meal prep clients. HEALTHY OVEN BAKED SALMON RECIPE It's also my favorite way to prepare salmon for myself. The secret is out. I prepare it this way for many of my clients and they want to learn to make it themselves. So ... Read More

Smoky White Bean & Collard Greens Soup - Chef Whitney Aronoff | Starseed Kitchen

December 12, 2019 Dinner1 Comment

Smoky White Bean & Collard Greens Soup

This is a thick, hearty soup with smoky and spicy undertones. White beans, onion, garlic, celery, carrot, arbol chile, fire-roasted tomatoes, collard greens, parmesan, herbs & spices.  I like to serve this dish to my clients with a fresh loaf of rustic sourdough or paleo ... Read More

Black Bean & Spinach Enchiladas with Cashew Lime Crema - Chef Whitney Aronoff | Starseed Kitchen

December 10, 2019 DinnerLeave a Comment

Black Bean & Spinach Enchiladas with Cashew Lime Crema

Baked enchiladas stuffed with black beans, spinach & kale, smothered in a homemade smoky red enchilada sauce. Serve with a drizzle of cashew lime crema, avocado, pepitas and fresh cilantro. HAVE IT YOUR WAY I developed this recipe for my vegan clients. I did not use shredded cheese in ... Read More

Smoky Enchilada Sauce - Chef Whitney Aronoff | Starseed Kitchen

December 10, 2019 DinnerLeave a Comment

Smoky Enchilada Sauce

A homemade and easy enchilada sauce with smoky flavors. Fire roasted tomatoes, smoked paprika, chipotle and cayenne gives this sauce all the depth.  A perfect compliment to chicken, black bean, vegetable or cheesy stuffed enchiladas.  MAKE THIS SAUCE PALEO When I make this sauce ... Read More

Healthyish Baked Macaroni & Cheese - Chef Whitney Aronoff | Starseed Kitchen

December 7, 2019 Dinner

Healthyish Baked Macaroni & Cheese

As a Personal Chef, I cook for a lot of families with little kids. Though my clients have hired me to make healthy meals, their kids want the classics. I make a lot of versions of ‘mac and cheese’.  I reach for the best products I can find to make the dish ‘healthyish’. Organic pasta, ... Read More

Rustic Winter Minestrone Soup - Chef Whitney Aronoff | Starseed Kitchen

December 1, 2019 DinnerLeave a Comment

Rustic Winter Minestrone Soup with Quick Basil Pesto

My vegetarian clients like to have a healthy soup as part of their meal prep every week. This requires me to get creative. I’ve now created over 30 unique soups to meet their tastes and dietary preferences. This vegetable packed vegan soup is one of our favorites. My clients lean towards soups ... Read More

Wild Rice Pilaf with Roasted Butternut Squash - Chef Whitney Aronoff | Starseed Kitchen

November 26, 2019 Dinner

Wild Rice Pilaf with Roasted Butternut Squash

My grandmother was the master of rice pilaf. I grew up with her living in the house next door. I'd often walk over and see what she was making for dinner if I didn't like the options at home. She liked to make her pilaf once a week. This is my take on a seasonal version of the classic ... Read More

Vibrant Thai Green Chicken Curry - Chef Whitney Aronoff | Starseed Kitchen

November 19, 2019 DinnerLeave a Comment

Vibrant Thai Green Chicken Curry

I’ve been making this recipe for three years and it’s really evolved over that time. The best recipes take time. One of my first clients gave me an Oprah Winfrey’s cookbook and asked that I prepare the Thai Green Curry. I edited the dish so it was filled with all the vegetables she loves, and ... Read More

Red Lentil, Carrot & Spinach Soup - Chef Whitney Aronoff | Starseed Kitchen

November 12, 2019 Dinner1 Comment

Red Lentil Soup with Spinach & Carrot

Lentils are full of vitamin B and are a great source of protein and iron. They are a great source of all the nutrients that support healthy skin, hair and nails. Consider the little lentil your plant-based superfood for beautiful hair, skin and nails.  SUPERFOOD SOUP I started making this ... Read More

Braised Fennel with Greek Olives & Thyme - Chef Whitney Aronoff | Starseed Kitchen

November 10, 2019 Dinner

Braised Fennel with Greek Olives & Thyme

Easy one pan braised fennel with smashed garlic, Greek olives, capers and fresh thyme I adjust the dish to work with my Vegan and Omnivore clients, by swapping vegetable broth for chicken bone broth. Use whichever works best for your diet.  BRAISING VEGETABLES My first week of culinary ... Read More

Coconut Kale Bowl with Anti-Inflammatory Turmeric Rice - Chef Whitney Aronoff | Starseed Kitchen

October 31, 2019 Dinner

Coconut Kale Bowl with Anti-Inflammatory Turmeric Rice

Topped with Toasted Coconut Flakes and Roasted Cashews I make this dish frequently for my clients who reach for nourishing, anti-inflammatory and health supportive meals.  The coconut kale is so savory and compliments the pop of color from the turmeric rice. The toasted coconut flakes add ... Read More

Detox Chickpea & Celery Soup - Chef Whitney Aronoff | Starseed Kitchen

October 29, 2019 DinnerLeave a Comment

Detox Chickpea & Celery Soup

A hydrating and detoxifying soup with celery, chickpeas (garbanzo beans), fresh lemon, cilantro and a dollop of yogurt (Greek style or plant based). DETOX SOUP This soup recipe is extra hydrating. Delicious year round, it’s flavorful with a simple ingredient list.  Choose the broth and ... Read More

Easy Keto Coconut Kale - Chef Whitney Aronoff | Starseed Kitchen

October 27, 2019 DinnerLeave a Comment

Easy Keto Coconut Kale

This creamy dairy-free wilted kale is one of my favorite vegetable side dishes. It’s an easy week night side to prepare in less then 20 minutes.  I make it frequently for my clients and each time we double the kale, using 4 large bunches. Remember, when kale wilts it turns into a much ... Read More

Green Curry Lentils With Kale & Coconut Milk - Chef Whitney Aronoff | Starseed Kitchen

October 20, 2019 DinnerLeave a Comment

Green Curry Lentils with Kale & Coconut Milk

Traditional Masoor Dal Loaded with Kale and Spinach MORE GREEN, MORE BETTER I gravitate to green food. Green salads, green vegetables, green soups. Any time I can make a dish overly green, it’s for me. I have clients that feel the same way about getting their greens, which helps me create ... Read More

Gluten-Free Grain-Free Deep Dish Chicken Pot Pies - Chef Whitney Aronoff | Starseed Kitchen

October 11, 2019 Dinner

Gluten-Free Deep Dish Chicken Pot Pies

This gluten-free, grain free recipe was developed for a client whose family has a variety of food intolerances. Together we were able to create a savory, hearty and healthy chicken pot pie that nourishes everyone. What makes this dish gluten-free and grain-free is the use of cassava flour for the ... Read More

Erewhon Inspired Mighty Green Soup - Chef Whitney Aronoff | Starseed Kitchen

October 9, 2019 Dinner3 Comments

Mighty Vibrant Green Soup

GET YOU GREENS This soup is inspired by Erewhon Market’s Mighty Green Soup. This vibrant soup packs in a large variety of leafy greens and cruciferous vegetables, which makes it surprisingly filling. This soup is naturally alkalizing to the body. Filled with celery, broccoli, kale, chard and ... Read More

Sunshine Infused Coconut Ginger Chickpea Curry

October 3, 2019 Dinner

Sunshine Infused Coconut Ginger Chickpea Curry

Vibrant, thick & delicious yellow vegan chickpea curry made with red lentils, ginger & coconut milk.  This super-easy recipe is a perfect sunny entre to add into your weekly meal routine. Make it once, and you’ll find many ways to enjoy this yellow dal.  All my clients request ... Read More

Radicchio & Golden Beet Grain Bowl - Chef Whitney Aronoff | Starseed Kitchen

September 6, 2019 DinnerLeave a Comment

Radicchio & Golden Beet Salad with Warm Barley

This recipe was developed for one of my clients who adhere to a plant based diet. They prefer meals that are heavy on vegetables and leafy greens, and light on grains and legumes. Balance is key when I prepare any meal for a plant-based diet. When a dish has a balance of flavors, vegetables, ... Read More

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Follow Me On Instagram @whitneyaronoff

Beautiful March days. Feels like spring is here. B Beautiful March days. Feels like spring is here. BTW, have you’ve seen the new item on the shop page on my @starseedkitchen blog? Comment below if you know 👇🏼✨

#starseedkitchen #highvibrationfoods
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#highvibrationalfoods #highvibrationalfood #highvibrationfoods #mealprep #cheflife #starseed #starseeds #healthychef #healthymealprep #holisticchef  #healthymealprep #mealpreptip #mealpreptips #chefwhitney #chefwhitneyaronoff #highvibe #highvibefood #cookinginspiration #lagunabeach #laguna #victoriabeach #vicbeach
This is a great time of year to bake a quick bread This is a great time of year to bake a quick bread. That’s a sweet bread without yeast. Banana bread 🍌 & zucchini 🥒 bread are considered quick breads. 

My banana bread recipe uses almond flour & cassava flour so it’s gluten free, along with no added sugar. Bananas are naturally sweet so why add more? 

#starseedkitchen #highvibrationfoods
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#highvibrationalfoods #highvibrationalfood #highvibrationfoods #mealprep #cheflife #starseed #starseeds #healthychef #healthymealprep #holisticchef  #healthymealprep #mealpreptip #mealpreptips #chefwhitney #chefwhitneyaronoff #highvibe #highvibefood #cookinginspiration #bananabread #glutenfreebread #glutenfreebreakfast #paleobreakfast #paleobread #bananabreadrecipe
For a chef 👩🏼‍🍳 who grew up on a small For a chef 👩🏼‍🍳 who grew up on a small avocado farm 🥑 in San Diego, today was a full circle moment. I got to play in the kitchen, testing recipes with perfectly ripe California avocados. Preparing them in a variety of delicious ways...seared, battered & fried, whipped with balsamic & mixed with crab & citrus marinades. There are always new techniques to learn & flavor combinations to try. 👉🏼 Swipe to see what I made (lots of good cooking  inspiration).

Grateful to @ca_avocados @westpakavocado @golin.la for the opportunity to cook, taste & play with good food. 

#starseedkitchen #highvibrationfoods
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#highvibrationalfoods #highvibrationalfood #highvibrationfoods #mealprep #cheflife #starseed #starseeds #healthychef #healthymealprep #holisticchef  #healthymealprep #mealpreptip #mealpreptips #chefwhitney #chefwhitneyaronoff #highvibe #highvibefood #cookinginspiration #californiaavocados #californiaavocado #recipetesting #recipetester #avocadorecipes #avocadorecipe
Red lentil soup with carrots, tomatoes & spinach. Red lentil soup with carrots, tomatoes & spinach. My clients always have me make a double batch. ➡️ Swipe to see the process. Recipe on @starseedkitchen link in bio ✨

#starseedkitchen #highvibrationfoods
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#highvibrationalfoods #highvibrationalfood #highvibrationfoods #mealprep #cheflife #starseed #starseeds #healthychef #healthymealprep #holisticchef  #healthymealprep #mealpreptip #mealpreptips #chefwhitney #chefwhitneyaronoff #highvibe #highvibefood #cookinginspiration #plantbasedsoup #lentilsouprecipe #lentilsoup #plantbaseddiet
When I see people getting to enjoy a beach day on When I see people getting to enjoy a beach day on a Monday 😑 
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#starseedkitchen #highvibrationfood 
#beachview #highvibrationalfoods #highvibrationalfood #highvibrationfoods #mealprep #cheflife #starseed #starseeds #chefwhitney #chefwhitneyaronoff #victoriabeach #lagunabeach #laguna  #beachday #vicbeach
A peek at some of the items I cooked up last week A peek at some of the items I cooked up last week for my plant based clients. Which dishes are you craving? ➡️ Swipe for the full meal prep menu to inspire you this weekend.

#starseedkitchen #highvibrationfoods
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#highvibrationalfoods #highvibrationalfood #highvibrationfoods #mealprep #cheflife #starseed #starseeds #healthychef #healthymealprep #holisticchef  #healthymealprep #mealpreptip #mealpreptips #chefwhitney #chefwhitneyaronoff #highvibe #highvibefood #cookinginspiration #plantbaseddiet #plantbasedrecipes #plantbasedcooking #plantbasedchef  #plantbasedmealprep #plantbasedmealplan
Meal prep Monday and I’m serving up this @starse Meal prep Monday and I’m serving up this @starseedkitchen classic. Lemony Fennel Salad with Seared Halloumi. Comment if your a halloumi fan 👇🏼 You can always sub with tofu or chicken. Chef’s choice 😉

#starseedkitchen #highvibrationfoods
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#highvibrationalfoods #highvibrationalfood #highvibrationfoods #mealprep #cheflife #starseed #starseeds #healthychef #healthymealprep #holisticchef  #healthymealprep #mealpreptip #mealpreptips #chefwhitney #chefwhitneyaronoff #highvibe #highvibefood #cookinginspiration  #mealprepmonday #meatlessmonday #saladrecipes #halloumirecipes #halloumicheese
Sunday’s ❤️ . . . . . . . . #starseedkitchen Sunday’s ❤️
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#starseedkitchen #highvibrationfood 
#beachview #highvibrationalfoods #highvibrationalfood #highvibrationfoods #mealprep #cheflife #starseed #starseeds #chefwhitney #chefwhitneyaronoff #cdm #coronadelmar #bigcorona #bigcoronabeach #littlecorona #littlecoronabeach #orangecounty #beachview
Because this weekend is all about love and chocola Because this weekend is all about love and chocolate. Sharing a very special recipe for Peanut Butter Fudge Brownies (gluten free too). Full story on this recipe & how it came to be on the blog @starseedkitchen ❤️

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#starseedkitchen #highvibrationfood #highvibrationalfoods #highvibrationalfood #highvibrationfoods #mealprep #cheflife #starseed #starseeds #healthychef #healthymealprep #holisticchef  #healthymealprep #mealpreptip #mealpreptips #chefwhitney #chefwhitneyaronoff #highvibe #highvibefood #peanutbutterbrownies #glutenfreebrownies #glutenfreebrownie #brownierecipe #bakerybrownies #pbbrownies

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